Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
Introducing Shilarna Vaze aka Chef Chinu.
Between hectic shows, make ups, rehearsals and fittings Jasmeen Johal, who was born in Punjab, but is now a model from Vancouver, Canada, fends off a few quick posers.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Delicious and simple tea-time recipes for your post-lunch hunger pangs.
An especially yum falafel recipe that your children will love.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
As people get rich, they end up losing the health advantage of food availability.
The George Institute for Global Health has launched a nutrition application in India for this, called FoodSwitch.
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Layoffs, corporate restructuring, governance and most importantly profitability: The 14 Indian startups that plan IPOs this year are pulling out all the stops to ensure successful market debuts.
A muted revenue performance in the September quarter and weak management commentary weighed on the stock of consumer major Marico which shed 8.5 per cent to Rs 542 from its intraday highs on Tuesday. The company indicated that demand trends were similar to that of the June quarter with instances of increasing food prices and below-normal rainfall distribution in some regions impeding the anticipated recovery in rural demand.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
The services sector growth in India rose to a 13-year high in September on sharp increase in new business amid strong demand conditions, and job numbers continued to increase as overall business mood improved, a monthly survey said on Thursday. The seasonally adjusted S&P Global India Services PMI Business Activity Index rose from 60.1 in August to 61 in September, signalling a sharp upturn in output. In Purchasing Managers' Index (PMI) parlance, a print above 50 means expansion while a score below 50 denotes contraction.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
Follow these steps and see the changes in your life.
While rising food inflation is a matter of grave concern for a significant chunk of the population and for policy makers as well, it marks a turnaround in the fortunes of the farmer, reports Sanjeeb Mukherjee.
Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.
'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'
Our parents brought us up with some accepted notions about food, and we pass these on to our children. But how much of what we were told is actually true?
Managing your money in January will set the trend for rest of the year, says Adhil Shetty.
False and acrimonious debates such as Modi versus Manmohan might allow for victories that are political and partisan. But the real loser is the nation, India and Bharat, notes Arvind Subramanian, former chief economic advisor to the Modi government in its first term.
Pooja shoots with Amitabh... Like Sunny and Dulquer's selfies? What Rhea does to feel the newnormal?
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Maya Warrier, 9, satisfies a little of her wanderlust when she journeys across the world to Vietnam, some 10 hours by flight from her home in London.
The finance ministry has cautioned that global and regional uncertainties and domestic disruptions may keep inflationary pressures elevated in the coming months, warranting "greater vigilance" by the government and the Reserve Bank of India (RBI). "Russia's decision to terminate the Black Sea grain deal, along with dry conditions in major wheat-growing areas, caused a price spike in cereals. Domestic factors like white fly disease and an uneven distribution of monsoon exerted pressure on vegetable prices in India," the ministry said in its latest Monthly Economic Report for July, released on Tuesday. However, the report maintained, the recent price surge in certain food items "is expected to be transitory". "Tomato prices are likely to decline with the arrival of fresh stocks by the end of August or early September.
Their pics will send you into a food coma!
Basil increases sexual desire in men if they simply smell it.
Keep in mind that JEE Main is all about speed and accuracy, advises Nitin Arora.
Dietician Komal Jethmalani provides expert help.
Your choice of food could be a better option than popping anti-depressants.
Street foods of Delhi
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
'I'd define my personal style as comfy, timeless and easy going.'
Iron-rich noodles and vitamin-rich beverages are some products launched by segment majors
